Shirodhara – Mind Calm Ritual
Description
Shirodhara is a classical Ayurvedic therapeutic procedure in which a continuous stream of warm medicated oil or other prescribed liquids is gently poured over the forehead for a specified duration. Performed under the supervision of qualified Ayurvedic physicians, Shirodhara is recommended in selected conditions such as stress-related disorders, hairfall, dandruff, insomnia, anxiety, certain neurological conditions, and psychosomatic illnesses.
At Sattva Ayurveda, every Shirodhara treatment is individualized according to the patient's Prakriti, Dosha imbalance, and clinical condition, ensuring safe, authentic, and effective care.
Benefit
Deep
mental relaxation
Reduces
stress, anxiety, and fatigue
Relieves headaches and migraines
Balances hormones and nervous system
Improves sleep quality (helps with insomnia)
Enhances focus and mental clarity
Supports scalp and hair health
Promotes emotional stability
Includes
Personalized Ayurvedic consultation
Warm medicated oil Shirodhara therapy
Head, neck & shoulder massage
Deep relaxation session
Herbal teas and light snacks after treatment
Calm, soothing therapy environment
