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Prakriti Parikshan – Body Constitution Mapping

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Prakriti Parikshan – Body Constitution Mapping

Description

Prakriti Pariksha is a comprehensive assessment to determine an individual's inherent constitutional makeup based on the predominance of Vata, Pitta, and Kapha Doshas. Understanding one's Prakriti helps guide personalized recommendations for diet, lifestyle, preventive care, and treatment planning.

At Sattva Ayurveda, Prakriti Pariksha forms an integral part of our personalized approach, ensuring that every treatment is tailored to the patient's unique constitution and health needs.

Benefit

Identifies your unique body constitution (dosha type)
Helps in personalized diet and lifestyle planning
Supports disease prevention and long-term wellness
Improves digestion, energy, and overall balance
Enhances understanding of your body and mind
Guides suitable therapies and treatments
Helps manage stress and emotional health
Promotes holistic and natural living

Includes

Comprehensive Ayurvedic consultation
Detailed Prakriti (body constitution) analysis
Personalized diet and lifestyle recommendations
Guidance on suitable therapies and routines
Printed or digital assessment report
Herbal tea and relaxation time after session
Wellness and prevention-focused insights
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Process of Therapy

Initial Consultation

Discussion about lifestyle, habits, and health history

Assessment

Detailed evaluation through questionnaire, physical traits, and behavioral patterns

Analysis

Identification of dominant doshas (Vata, Pitta, Kapha)

Report & Guidance

Personalized recommendations for diet, lifestyle, and therapies

Follow-Up Advice

Suggestions for maintaining balance and improving health

CONTACT US
Get in Touch With Sattva Ayurveda

Contact us today to start your journey towards holistic wellness. We’re here to assist with any inquiries or bookings

    contact
    SCF-23 (First Floor) Phase 7,
    Sector - 61, Sahibzada Ajit Singh Nagar , Mohali Punjab
    Pincode 160062
    faqs
    FAQS
    Frequently Asked Questions
    Prakriti Pariksha is a comprehensive Ayurvedic assessment used to understand an individual's inherent body constitution based on the predominance of Vata, Pitta, and Kapha Doshas.
    Prakriti Pariksha helps you understand your unique constitution and can guide personalized recommendations for diet, lifestyle, preventive care, daily routines, and suitable Ayurvedic therapies.
    The assessment generally begins with a consultation about your lifestyle, habits, and health history. The physician then evaluates relevant physical traits and behavioral patterns to identify the predominant Doshas.
    The assessment provides insights into your dominant Doshas and individual constitutional characteristics. Based on the findings, personalized guidance may be provided for diet, lifestyle, wellness routines, and suitable therapies.
    Yes. Understanding your inherent constitution can help support preventive care and long-term wellness by providing personalized guidance for maintaining balance through appropriate diet, lifestyle, and daily routines.
    Yes. At Sattva Ayurveda, the assessment is followed by personalized recommendations based on your constitution and health needs. These may include dietary guidance, lifestyle modifications, suitable therapies, and wellness practices.
    Embrace the power of Ayurveda to restore, balance, revitalize your spirit.

    Working Hour

    Our Doors Are Open for Your Healing Journey

    Tuesday – Sunday: 9:00 AM – 7:00 PM
    Monday: Closed

    Address

    SCF-23 (First Floor) Phase 7,
    Sector - 61, Sahibzada Ajit Singh Nagar,
    Mohali Punjab
    Pincode 160062

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