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Get in Touch With Sattva Ayurveda

Contact us today to start your journey towards holistic wellness. We’re here to assist with any inquiries or bookings

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    SCF-23 (First Floor) Phase 7,
    Sector - 61, Sahibzada Ajit Singh Nagar , Mohali Punjab
    Pincode 160062
    faqs
    FAQS
    Frequently Asked Questions
    Ayurveda is an ancient system of natural healing that focuses on balancing the mind, body, and spirit. It works by identifying your unique body constitution (Dosha) and using personalized therapies, diet, and lifestyle guidance to restore harmony and health.
    We offer a range of authentic Ayurvedic therapies including Shirodhara (mind calm ritual), Abhyanga (medicated oil massage), Swedana (herbal steam detox), Agni Karma & Vidha Karma (pain management therapy), Prakriti Parikshan (body constitution mapping), and Nadi Parikshan (pulse diagnosis).
    Yes, Ayurvedic treatments are natural and safe when performed under the guidance of qualified practitioners. At Sattva Ayurveda Clinic, we use traditional methods and herbal formulations tailored to your body type for safe and effective healing.
    The number of sessions depends on your individual condition and health goals. Some therapies provide immediate relaxation, while deeper healing treatments may require a structured wellness plan for lasting results.
    Prakriti refers to your natural body constitution (Vata, Pitta, Kapha). Understanding it helps us design personalized treatments, diet, and lifestyle recommendations that support long-term health and balance.
    Yes, Ayurveda is highly effective in managing stress, anxiety, fatigue, sleep disorders, and lifestyle-related conditions through therapies like Shirodhara, Abhyanga, and lifestyle correction guidance.