Ayurveda is an ancient system of natural healing that focuses on balancing the mind,
body, and spirit. It works by identifying your unique body constitution (Dosha) and
using personalized therapies, diet, and lifestyle guidance to restore harmony and
health.
We offer a range of authentic Ayurvedic therapies including Shirodhara (mind calm
ritual), Abhyanga (medicated oil massage), Swedana (herbal steam detox), Agni Karma
& Vidha Karma (pain management therapy), Prakriti Parikshan (body constitution
mapping), and Nadi Parikshan (pulse diagnosis).
Yes, Ayurvedic treatments are natural and safe when performed under the guidance of
qualified practitioners. At Sattva Ayurveda Clinic, we use traditional methods and
herbal formulations tailored to your body type for safe and effective healing.
The number of sessions depends on your individual condition and health goals. Some
therapies provide immediate relaxation, while deeper healing treatments may require
a structured wellness plan for lasting results.
Prakriti refers to your natural body constitution (Vata, Pitta, Kapha).
Understanding it helps us design personalized treatments, diet, and lifestyle
recommendations that support long-term health and balance.
Yes, Ayurveda is highly effective in managing stress, anxiety, fatigue, sleep
disorders, and lifestyle-related conditions through therapies like Shirodhara,
Abhyanga, and lifestyle correction guidance.