Swedana – Ayurvedic Detox Steam Therapy
$125/session
Description
Swedana is a traditional Ayurvedic steam therapy that uses herbal-infused steam to induce gentle sweating and eliminate toxins from the body. This therapy is often performed after Abhyanga massage to enhance detoxification and allow deeper absorption of herbal oils.
The warmth of the steam opens up the pores, relaxes muscles, and helps release accumulated toxins (Ama) from the tissues. Swedana is highly effective in relieving stiffness, improving circulation, and promoting a feeling of lightness and rejuvenation.
Benefit
Deep detoxification through sweating
Opens pores and cleanses the skin
Relieves muscle stiffness and body pain
Improves blood circulation
Supports weight management and metabolism
Reduces stress and fatigue
Enhances flexibility and mobility
Promotes overall relaxation and rejuvenation
Includes
Personalized Ayurvedic consultation
Herbal steam therapy session
Optional light oil application before steam
Clean and calming therapy environment
Detoxification through controlled sweating
Muscle relaxation and pain relief
Herbal teas and light snacks after treatment
Clean and calming therapy environment
